Real Support People Growth
Therapy built for your world.
This isn’t cookie-cutter therapy. It’s personalized care that honors your identity.
About JL Family Services
At JL Family Services, we believe therapy should feel like a conversation, not a clinical cold shoulder. We’re a diverse team of clinicians dedicated to creating an intentional space where BIPOC professionals, families, couples, and individuals feel seen, respected, and understood.
Our practice is built on three things: connection, compassion, and clarity. Whether you’re new to therapy or returning after a break, we meet you where you are—and walk with you toward where you want to be.
Therapy, but make it real.
Our Services

Individual Therapy
Stress, burnout, anxiety, grief, self-esteem—we work with it all. Your therapist creates space to explore your identity, history, and goals while helping you move forward with confidence.

Couples Therapy
Whether you’re navigating communication issues, rebuilding trust, or just want to strengthen your bond—we help couples reconnect and realign, no judgment.

Family Therapy
Family life can get messy. We help families communicate better, repair relationships, and build healthier patterns so everyone feels seen, heard, and connected.
Why Therapy with JL?
Whether you’re seeking cultural understanding, support for burnout, postpartum anxiety, or identity work—we’ve got you. Finding the right therapist shouldn’t feel random. It should feel like coming home to yourself—with someone who gets it.
Explore the Support That Fits You
Group Therapy
Share space with others facing similar challenges. Group therapy creates room for connection, support, and insight. You don’t have to go through it alone—we grow together.
Life Transitions & Change
Whether it’s a breakup, new role, or identity shift, change can feel overwhelming. We help you navigate life transitions and move forward with clarity and confidence.
Finding Self + Identity
Feeling lost or unsure of who you are? We help you explore your story, values, and voice to build a stronger sense of self and live more fully and authentically.
Trauma-Informed Services
Move through healing with care and compassion. Our trauma-informed approach creates space to feel safe, supported, and empowered to explore what healing looks like for you.
Support for Families
We help families strengthen bonds and improve communication. Together, we work through conflict, parenting stress, and disconnection to rebuild relationships.
Child + Adolescent Therapy
We support children and teens as they explore emotions, build confidence, and learn tools to manage life’s stressors. A calm, caring space to grow through life’s big moments.
Frequently Asked Questions
Your Questions About Therapy Services and Billing
How do I get started with therapy?
We make it easy. First, schedule a free intake consult with our team. After that, you’ll complete your intake documents and upload your insurance info (if using it). We’ll verify your benefits so you know what to expect financially before you schedule your first session.
How do I schedule my first therapy session?
After your intake consult and once your documents are submitted, we’ll confirm your insurance benefits (if applicable) and give you an estimate of your session cost. From there, we’ll match you with a therapist and coordinate your first session.
Do you accept my insurance?
Yes, we are an out-of-network provider and work with many PPO plans. We also verify your benefits and provide you with a superbill for possible reimbursement.
What should I expect during my first session?
Think of it as a deeper conversation. Your therapist will ask about what’s been going on, explore your goals for therapy, and start building a space where you can feel heard and supported. No pressure to tell your whole life story—just come as you are.
Explore Our New Therapist
Discover our latest therapy offerings designed to support your wellness journey. We focus on personalized care that fits your needs, combining proven methods and innovative approaches that promote healing and growth.
Start Your Healing Journey
Reach Out Today
Are you ready to take the first step towards a better you?
Our team is here to guide you through your therapy journey. Whether you are facing challenges or looking to enhance your personal growth, we provide a supportive environment to explore your thoughts and feelings.
Don’t wait to start feeling better—take action today!