Hey There
I am Erica
If you’re exploring therapy for anxiety and trauma, you’re already making bold moves toward healing. I bring compassion, clarity, and a little bit of humor to the process. I know how tough life can get, and I’m here to walk with you through it—not ahead of you, not behind you, but right beside you.
What To Expect In Therapy
You deserve a space that feels calm, judgment-free, and affirming. My sessions are grounded in active listening, emotional intelligence, and authenticity. I’m not just listening to what you say—I’m also tuned into what’s not being said.
Clients describe my style as grounded and approachable. I bring consistency, warmth, patience, and just enough humor to help you exhale. We’re going to talk, process, explore patterns—and even smile sometimes through the heaviness.
Clients describe my style as grounded and approachable. I bring consistency, warmth, patience, and just enough humor to help you exhale. We’re going to talk, process, explore patterns—and even smile sometimes through the heaviness.
Finding The Right Fit
If something isn’t working? We shift. I stay adaptable because therapy isn’t one-size-fits-all. My approach includes cultural competence, clarity in communication, and problem-solving skills to help you feel empowered and supported at every step.
We start with a conversation—real, honest, and no pressure. Together, we’ll set goals and identify the areas where you want to grow or feel more in control. From there, I create a treatment plan that’s clear and collaborative.
Specialities and Availability
Let’s be honest—life can hit hard. If you’re navigating anxiety, workplace stress, trauma, or identity shifts, you deserve a therapist who gets it. I bring a culturally affirming, trauma-informed, real-talk approach to therapy that honors your lived experiences and guides you toward healing without judgment.
Privacy and Confidentiality
At our practice, your privacy and confidentiality are our top priorities. We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.
