Why Having A Therapist Is Important
Finding a therapist that you trust, feel safe and comfortable with can be a challenge, but when you find a therapist who is the right fit, you will find comfort in knowing you have someone on your side
5 Ways Children Childhood Emotional Neglect Makes it Hard Love.
5 Ways Childhood Emotional Neglect Makes it Hard to Feel Loved as an Adult Here is a fact that may surprise you. When you grow up in a family that ignores, devalues, or eclipses your feelings, it damages your ability to feel loved as an adult. Hard to believe, I know, but it is true. […]
Benefits of Therapy
Therapy Works Education How is Therapy Benefical ? Therapy offers clients a safe place to open up to their thoughts and feelings and learn new ways to accept and deal with them. Therapy can help identify the driving factors behind anxiety, depression, anger, and negative thoughts but it can also help you break unhealthy patterns. […]
Relationship Issues
Depression
Depressive symptoms can make one feel exhausted, worthless, helpless, and hopeless. Depression is a very common illness and each year about 6.7% US adults experience depressive symptoms. Statistics show that women are more likely than men to experience depressive symptoms. Depressive Symptoms include but not limited to: A depressed mood during most of the day, […]
