I work with adults 18 and up. I love working with young adults figuring out identity and life direction, but I also support older adults facing long-standing mental health challenges. My vibe? Come as you are—no matter your age, stage, or situation.
I use DBT, a lot of radical acceptance, and always tie the present to your past. I believe we can’t fix what we won’t face, and so much of our “today stuff” has roots in childhood or old wounds. Therapy with me is deep, but it’s also practical.
At our practice, your privacy and confidentiality are our top priorities. We are committed to creating a safe and secure environment where you can share openly without fear. Your trust is essential to us, and we adhere to the highest standards to protect your personal information and ensure confidentiality.